I think it originated here. Anyway, here are the rules:
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Go to Wikipedia. Hit random. The first random wikipedia article you get is the name of your band.
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Go to Random quotations. The last four or five words of the very last quote of the page is the title of your first album.
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Go to flickr and click on explore the last seven days Third picture, no matter what it is, will be your album cover.
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Use photoshop or similar to put it all together. Preferably in a square format layout, like a nice old-timey vinyl album cover.
Here's my result.
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